Fly without fear
Do you break out into a cold sweat at the very thought of going to an airport and boarding a plane? Are holidays, weekend breaks and even business trips curtailed by your phobia of flying? If so hypnosis can really help you.
If you would like further information on how hypnotherapy can help with your fear of flying, please contact me by phone on 07432-803-960 or complete my enquiry form.
You may be experiencing physical and emotional symptoms such as:
- Constant fearful thoughts about flying;
- A rise in the level of your anxiety as your flying date comes closer;
- Panic and inability to relax throughout your journey;
- Anxiety all through your stay at the thought of the return trip.
Holidays in the sun and relaxed business trips can be a reality. Hypnosis is an incredibly successful technique to decondition the fear that has become associated with being in a plane....fast.
In just one session you could be relaxed about flying. This is done by changing the unconscious response of fear.
People who have this fear often realise that it is quite irrational, but as the fear is an unconscious response it can not be controlled by the conscious mind. Hypnosis speaks the the unconscious mind and can reprogram it to think about flying rationally.